Using herbs is just one of the many methods of treatments and remedies for healing hypothyroidism naturally.
Along with lifestyle, some individuals suffering from hypothyroidism, hyperthyroidism, and other thyroid-related problems find it most effective to treat hypothyroidism with herbs and supplements for low thyroid function. Because of their natural properties, they find it beneficial to supplement other medical treatments or prescription medication with natural herbs for underactive thyroid.
Patients suffering from hypothyroidism or any other form of thyroid problem, however, should initially consult a professional before trying out any of these herbs.
Herbal Remedies for Hypothyroidism
1. Ashwagandha
Indian in origin, the Withania Somnifera, or the Ashwagandha, is a plant, an herb used for generations as Ayurvedic medicine. As an herb that contains anti-oxidizing properties, the Ashwagandha is a combination of the two Sanskrit words “Ashva” which means horse, and “Gandha” which means smell.
Ashwagandha Herbal Benefits
Used primarily as an adaptogen, the Ashwagandha low thyroid herb helps
- to relieve one of the most debilitating which includes frequent fatigue and the inability to concentrate.
- it is known to lower blood pressure
- calm the brain
- reduce the inflammation of the thyroid, and
- boost the immune system
2. Bacopa
The Bacopa Monnieri, commonly known as Bacopa, waterhyssop, brahma, thyme-leafed granola, or Indian pennywort is a herb native to Australia, India, Europe, North and South America, and Asia. Another herb used in Ayurvedic medicine.
Bacopa Herbal Benefits:
The Bacopa is a neurological tonic containing neuroprotective properties that:
- enhances memory
- mental concentration, thus alleviating some of the symptoms of hypothyroidism such as inability for mental focus
- inflammation
- and promotes anti-oxidation processes in the body
3. Black Walnut
Black Walnut is a specie of the walnut family and native to North America.
Black Walnut – Healing Properties
The Black Walnut is known to be a great source of and magnesium – key properties that help:
- promote the healthy function of the thyroid
4. Bladderwrack
Fucus Vesiculosus – commonly known as bladderwrack, black tang, rocked, bladder focus, sea oak, black tany, cut weed, or rock wrack – is a type of seaweed found on the Baltic Sea, the Pacific Ocean, and the Atlantic.
Bladderwrack Seaweed Benefit
Bladderwrack contains high levels of natural iodine making it one of the best plants or herbs to:
- stimulate the thyroid gland
5. Bugleweed
Bugleweed, or Lycopus Europaeus, is a herbaceous perennial mint that can be found mostly in wet regions. Also known as bitter bugle, carpenter’s herb, green archangel, gypsywort, Paul’s betony, purple archangel, and wolf foot.
Bugleweed Various Herbal Benefits
The bugleweed is used to:
- treat nosebleeds, cough, and heavy menstrual flow
- it is also used as an astringent and a sedative
- its most common use, however, is to treat thyroid conditions
Bugleweed is not advisable for lactating and pregnant women.
6. Coleus
Coleus Forskohlii, or Plectranthus Barbatus – simply known as Coleus – have several medicinal purposes. In Marathi and Kenya, the Coleus is used for its pickles which promotes stronger heart muscles.
Coleus – Ayurvedic Medicine Help
In Ayurvedic medicine, Coleus are also known to:
- cure heart conditions
- painful urination
- spasms and convulsions
- Because the Coleus is rich in anti-oxidants, it is also used to treat .
Caution: Coleus Contraindications
However, Coleus have been observed to have contraindications with medications for blood pressure, and blood thinners. To be safe, consult your doctor before taking any supplements containing Coleus Forskohlii.
7. Echinacea Medicinal Properties
Echinacea is known to have several medicinal properties, including those that can:
- cure the common colds
- cancer, and
- thyroid problems by enhancing the immune system
Echinacea Side Effects:
Commonly observed side effects are mostly:
- gastrointestinal like abdominal pain, nausea, diarrhea, and
- skin rashes, and itching
- Other possible reactions to the herb also include asthma, shortness of breath
Like other herbs, Echinacea is best taken in supplement form where specific dosage is given.
8. Eleuthero
Eleuthero is one herb that can be taken both by patients of hyperthyroidism and hypothyroidism.
Eleuthero Benefits
Although the herb does not directly deal with the thyroid gland, it is an adaptogen which:
- helps the body cope with stress and
- also enhances the body’s immune system
9. Flaxseed
Flaxseed is more preventive than curative, incorporating flaxseeds into the diet prevents hypothyroidism from developing.
Flaxseeds contain high levels of omega-3, a type of fatty acid which:
- promotes the production of thyroid hormones
10. Guggul
Commiphora mukluk, commonly known as Bdellium, Guggal, Guggul or Guggulu contains properties that help enhance the thyroid function.
Guggul – Adverse Side Effects:
However, the guggul is also known to have adverse side effects and contraindicated with birth control pills, and other hormone pills like estrogen.
11. Lemon Balm Herbal Benefits for Thyroid
The lemon balm is another one of the herbs for low thyroid function. A member of the mint family, researches have shown that the lemon balm helps:
- regulate and stabilize the thyroid glands
12. Licorice
The licorice is known to:
- help maintain the balance in the production of thyroid hormones and
- the function of other glands
- it contains triterpenoid glycyrrhetinic acid which helps prevent the development of invasive thyroid cancer cells
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